ABOUT THIS CLASS

PROJECT SCULPT TURF is a high-performance, results-driven training session focused on building speed, strength, endurance, and flexibility. Whether you're an experienced athlete or just getting started on your fitness journey, this class is designed to help you level up. Expect a full-body workout that improves your movement mechanics, reduces injury risk, and supports long-term physical resilience.

CLASS TIME & LOCATION

🕕 Time: 6:00 PM – 7:00 PM
📍 Location: Coles Street Market Stage, Jersey City

WHAT TO BRING

• Mat – For comfort and support during floor exercises

• Water Bottle – Hydration is key to peak performance

• Towel – You’ll break a sweat, trust us

• Breathable Sports Attire – Wear clothing that lets you move with ease

ABOUT PROJECT SCULPT

PROJECT SCULPT is a performance-focused fitness method that combines strength training, conditioning, and mobility work. Designed to help participants push their physical limits safely and effectively, it delivers sustainable progress through expert coaching and thoughtfully programmed sessions. Every class is structured to help you build a body that moves better, feels stronger, and performs at its best—on the field or in everyday life.